Coping with Holiday Stress
November 14, 2022
The holiday season can bring feelings of excitement, but it can also be overwhelming and cause stress or anxiety. Don’t be afraid to ask for
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Colorectal Cancer Awareness
March 24, 2022
What is colorectal cancer Our colon (large intestine) is an essential part of the digestive system. If cells grow abnormally in the colon or rectum,
Spare Tire Registration is Here
March 10, 2022
What you need to know: Full-time Discount Tire and Tire Rack employees are eligible to join the Spare Tire Contest. Participation is voluntary, and the
Colorectal Cancer Awareness
March 7, 2022
What is colorectal cancer Our colon (large intestine) is an essential part of the digestive system. If cells grow abnormally in the colon or rectum,
Halloween Eye Safety
October 22, 2021
Over-the-counter(OTC) decorative contacts that do not require a prescription may seem like a fun addition to your Halloween costume, but they do come with risks.
Spare Tire – Healthy Lunch Tips
August 16, 2021
Going back to school can be a source of excitement and anxiety for both parents and children. Don’t let worrying about school lunches be a
Spare Tire Week 9
May 26, 2021
Your short term health goals may be to lose weight, but long term you need to work on a strategy to keep it off. Reverting
Spare Tire Week 8
May 13, 2021
During periods of stress, you may notice increased food cravings, which may steer you toward unhealthy foods like sweets or potato chips. Besides increasing your
Nurturing the Mental Health of Children, Teens, and Young Adults
May 7, 2021
Children, teens, and young adults can experience emotional, behavioral, and attention problems for a variety of reasons, such as life changes or health problems. It
Spare Tire Week 6
May 4, 2021
Are you new to working out, or not sure how much exercise you should be getting? Adults are recommended to get 150 or more minutes