World Mental Health Day 10/10/2020
October 10th is World Mental Health Day. What better time to assess your own mental health and the mental health of those around you. Feelings
October 10th is World Mental Health Day. What better time to assess your own mental health and the mental health of those around you. Feelings
In the United States, 1 in 5 adults is affected by mental illness or substance use disorders. The COVID-19 pandemic is contributing to an increase
Talkspace online therapy offers options for communicating regularly with a therapist, without having to schedule an office visit. Register and download the Talkspace app to
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The American Diabetes Association estimates that 7.2 million people with diabetes are living undiagnosed. Currently, the risk of American adults developing type 2 diabetes is
What one thing can make our bodies healthier, reduce stress, and provide balance to our lives? Getting enough sleep! When your body is sleep-deprived, it will
Besides being a great way for family members to connect, eating meals together also helps teach children which foods are good for them and how much
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Parents and caregivers share an important role in creating positive dental experiences for children. While it’s perfectly normal for kids to be fearful of dental
The end of summer signals the beginning of a new school year and a return to the classroom for kids everywhere. No matter which grade your
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